Hey everyone! So I have never been a big junk food eater because I try to stay healthy but lately I have been wanting something salty but healthy. I love Cashews! I eat about a 1/4 cup a day. They are good because they are healthy and so yummy! The only thing is that they have some natural fats in them so they are good if you have a little at a time like 1/4 cup a day. You should not eat too much because they do have some fat in them. But on the other hand, if you are eating cookies and chips all day and them decide to eat nuts instead, I think it is a better choice. I have been in love with Cashews. I went to Costco and bought a big container of Cashews! So it was kind-of a random post but I thought I would share with you because I love them!
Also, if you are going to the movies or watching a movie and want something salty instead of popcorn or chips, eat some cashews. But try not to eat more than 1/4 cup.
I hope you enjoyed and do you have a favorite salty healthy snack?