Hey everyone. So today was so difficult! I should not have gone in to this fast with no other experiences in fasting! So I decided to modify it. What I am going to do is do one full day of juice fasting and then on the second day I will make juices for breakfast and lunch and then I will eat really food for my dinner. And keep repeating this over and over until I reach my desired weight. I know this kind-of defeats the propose of juice fasting but I am still going to do it! It got so hard and I fell like I do not have the energy to exercise (which I love to do!) So hopefully I will be burn off the dinner that I eat between the two days of exercise! Maybe after a while of fasting this way I will be able to do a 30 day full juice fast!
Thanks for understanding! Let me know if you still want posts even though I have modified it! :)