Even though this is not makeup related , I think it is beauty related in a way. I think this because on a juice fast you detoxify your body and it helps clear your skin to. If you have acne I would try this fast out for a week to help clear your skin. I will be attempting my fast for 30 days. I really just want to get a flat tummy! :) If you want to follow me along on my journey I would love it! I probably am going to need all of the motivation I can get! haha
What is the juice fast?
Basically what it is is drinking juice and only juice for 30 days! I am not talking about the type of juice that is processed and store bought. I am talking about juicing your own fruit and veggies in a juicer (or a blender if you want, just go to youtube and search juice fast in a blender and it will show you how).
For the juice fast you are drinking raw fruits and veggies about 3-4 times a day. It is so healthy because you are only putting natural ingredients into your body and not processed food! In addition, their are many benefits to juice fasting.
Many people are probably think I am crazy!! Well, maybe thats true. I don't really know, but I do know that I am not going to be harming my body because not processed food will be entering my system. :)
I am really excited to start my 30 day juice fast, because hopefully I am only 30 days away from a healthy and happy body.
In addition just to warn people who might want to try this with me, many people say the first couple of days are rough but after a couple of days they have so much energy! So lets wait and see...
I am really excited for my juice fast and I think I will post daily to check in and this way you all can comment and share how you feel on your juice fast!
Let me know what you think, but please don't say things like "this is so unhealthy" or anything else to discourage me please.
Thanks so much and I will talk to everyone soon! (Some makeup looks are coming soon!)