Friday, June 22, 2012

How to Keep Your Body and Skin Safe in The Summer

Hey everyone. It is really important to keep your skin and body healthy during the summer.

The first thing to do is wear SPF you want to protect your skin from the harmful rays from the sun. If you don't wear sunscreen, you have the chance of getting skin cancer later in your life and that is not good.

The next thing is to avoid tanning oil. All this will do is roast and burn your skin, let your body get tan naturally, it will do it all by itself, you don't need tanning oil because it will just harm you in the long run.

Next, DRINK WATER! The last thing you want to happen is to be dehydrated. It can get very hot some days so you want to make sure you drink enough water and stay hydrated.

Wear sunglasses to protect your eyes from the sun's rays.

This season, floppy hats are in so go and buy yourself one because they really do protect your face from the sun.

I hope you enjoyed!



  1. Thank you for helpful recommendations!

    With love, Egle Ge {HideInSugar}

  2. Great stuff love the hat.

  3. Nice tips- I always try to stay out of the sun but it seems the minute I do I get tanned! lol

  4. Definitely apply that sunscreen! Thanks for caring about all of our health!

    The Lovely Memoir